Exercise Fat Burning Chart : Carbs Why You Need Them To Burn Fat - Carbs - Why You demand Them to Burn FatSo much negativity has been placed on carbsack in the 80's it was fat as the culpritoday it quite is carbsow There is talk that we are probably Getting also much proteint won't be long before vitamins and minerals get the bad rap for weight gainut let me share something about carbs with you..ou demand them in order to switch your metabolism from fat storing mode to fat burning modearbohydrate metabolismI don't care what carb you eat whether it's a "good" or "bad" it breaks down to the same energy source: glucosell carbs break down to this sugarhe difference in carbs is not whether they are bad or good but how the respond to blood sugar releasehen your digestive system breaks down carbs into glucose, glucose takes a trip into your bloodstream increasing your body's blood sugar levelshat blood sugar needs to be transported into different cells for metabolismepending on how much sugar is in the blood stream ... [Read More - Exercise Fat Burning Chart]
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